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✨ Yoga✨

200 YTT Hatha & Vinyasa

300 YTT Hatha, Vinyasa & Aerial

50 YTT Yin Yoga

85 YTT Prenatal and Postnatal

25 YTT Restorative Yoga

✨ Massage✨

50H Thai Yoga Massage

50H Thai Reflexology Massage

20H Hot Stone Massage

50H Thai Herbal Compress Massage

Swedish Massage

✨ Reiki✨

Reiki Master Level IV 

✨ Pilates✨

10H Pilates basics

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My Approach

My approach is kind and inclusive. Yoga and energetic healing for everyone, and for all bodies. I would be most happy to be your guide in your new journey of healing 🌿


Please have a look around to see the types of yoga, energetic healing and massage therapy I offer. Make sure to also follow me on Instagram where I often post what's new and upcoming events 🌟🧘‍♀️

🌿 I am currently teaching Yoga classes in Ixelles (Cimetière d'Ixelles), close to ULB and Bois de la Cambre,  with neighbouring communes of Watermael-Boisfort, Uccle, Auderghem and Eterbeek.🌿

My Story

✨ Hi there!✨

My name is Cátia and I am the creator of CFlow Yoga.

Yoga appeared in my life many years ago but it was only in 2018 that I started practicising it daily. Beginning of 2020, I decided to cut all ties, quit my job, and travel the world. I ended up living about two years in Thailand where I studied my 200 YTT Hatha & Vinyasa in Samui, 50 YTT Yin Yoga in Pattaya and 300 YTT Hatha, Vinyasa & Aerial in Pai. I also had the opportunity to learn more about energy healing therapies such as Reiki, having studied the 4 levels, but also learned massage therapy with Thai massage therapists. Since then, and as firm believer in continuous education, I haven't stopped expanding my trainings in diverse areas.


My goal is to align all these practices with the goal of helping people relax, find more peace, get in shape, and become the best version of themselves.

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