🌳 Day Yoga Retreat in Nature — July 13
Before summer fully takes over — with its heat, noise, travels and festivals — I’m inviting you to pause with me.
Just for a day. On a weekend. Just for you.

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🧘‍♀️ Day Retreat in Nature
📍 Nested in Rochefort, Ardennes
📅 Sunday, July 13 · 09:30–18:00

💫 Gentle yoga practices, nourishing meals, yoga philosophy, forest walks, rest, and real connection.

This retreat isn’t about doing more — it’s about softening into what’s already here.
There will be yoga, but also time for silence. Deep breaths. Laughter. Wildflowers.
It’s the opposite of a festival — and maybe exactly what your nervous system is craving.

Yoga. Nature. Stillness. (And no crowds.)

 

✨ Sneak peek at the day:
09:30–11:00: Arrival + coffee & tea

11:00–11:30: Outdoor Pranayama & meditation

11:30–12:30: Hatha Flow Yoga (all levels)

12:30–14:00: Healthy lunch made with love

14:00–15:00: Forest walk

15:00–16:00: Yoga philosophy + history in the woods

16:30–17:00: Walk back to Venue

17:00–18:00: Garden sound bath

 

🎟️ Early bird until 27 May: €99
Regular price: €115
(Refund only in case of heavy rain)
Transport not included — transfer available from Gare Rochefort-Jemelle for €5

🔗 𝐑𝐞𝐬𝐞𝐫𝐯𝐞 𝐘𝐨𝐮𝐫 𝐒𝐩𝐨𝐭: Send me a message to book!

cflowyogawellness@gmail | +32 471 62 87 12​