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Upcoming Yoga Events in Brussels

For a more detailed description of the events: https://www.facebook.com/CFlowYoga/events

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AGENDA

🤍🌿Welcome and Setting Intentions 

Significance of Transitions in Yoga philosophy

Resolutions, Intentions

🤍🌿Guided Warm-Up 

Awaken body and mind

Grounding and breath connection

🤍🌿Moving Meditation: 108 Sun Salutations 

Steady, Meditative pace

Variations and modifications offered to suit all levels (we can adapt so you are able to do the full meditation; pauses are also allowed)

🤍🌿Cool Down and Integration 

Seal the practice

Reflection

🤍🌿Closing Circle

​ ✨Saluting the New You: A Yoga Journey of Resolutions and Renewals ✨

📅 Date: Sunday, January 26th

⏰ Time: 10:30 AM - 12:30 PM

Join us for a special yoga session designed to align your New Year’s resolutions and personal goals through mindful movement. We’ll explore the transformative power of Sun Salutations (Surya Namaskar) to honour change and embrace the light of new beginnings. 🌅

What’s Included?

  •  🌻 Moving Meditation: A sequence of Sun Salutations accompanied by breathwork and intention-setting.

  •  🖊️ Journaling: Set your 2025 intentions with a small guided reflection.

  •  🍵Tea & Snacks: Relax and share moments of connection after practice.

Participation:

  • 35€ (Early Bird: 30€ – book & pay by January 17th)

  • Spaces are limited – we’ll confirm the event once at least 3 participants sign up by the early bird date.

 

Why Sun Salutations? 🌞

Sun Salutations are more than a yoga sequence—they symbolize transformation and renewal. Traditionally practiced during transitions, they connect breath with movement to foster clarity, discipline, and inner strength. Together, we’ll honour this ancient ritual as we step into 2025 with purpose.

Past Events

Possibility of re-creating these events for groups of 4 to 5 people.

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©2022 by CFlowYoga & Wellness.

220 rue de l'été - 1050 Ixelles

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