CFlow Yoga & Wellness
Massage Therapy
I offer several types of massage, at the studio in Ixelles / Watermael Boitsfort.
You can book your session at your desired slot and ask any questions. You can also gift a voucher to someone (*validity 4 months). Just contact me on +32 471 62 87 12 or cflowyogawellness@gmail.com
***Women's massage only ***
Only 1 cancellation will be tolerated 48 hours in advance with proof (medical, death, birth) or once/year for regular customers (coming at least 4 times per year). Cancellations of less than 48 hours are due and payment will be requested.
Types of Massage - Prices
Your condition, goal and pressure preferences are taken into consideration during a briefing at the beginning. The session ends with a little cup of warm tea. 🤍
Thai Yoga Massage
60/90 min
80€/110€
During a Thai Yoga Massage, I will focus on improving and balancing the flow of energy throughout your body. I will combine dynamic-assisted stretching movements influenced by Yoga with physical pressure applied along Sen meridians (Thai energy lines). You can expect to have your body stretched and twisted in several directions, with gentle care! In this massage, you will be wearing loose confortable clothes. This massage technique which combines compression, acupressure, and passive stretching, will bring a greater range of motion to your joints and muscles, improve your posture, reduce headaches, lower stress, lower pain levels, improve digestion and sleep, and many others.
30 minutes of massage followed by 30 minutes of Reiki healing. You can choose one or two areas to be massaged (typically the back and face). Enjoy one of the most relaxing massages thanks to the warmth, fluidity, and smoothness of coconut oil. Experience a massage practiced for centuries in Southeast Asia along with the healing power of Reiki energy. It promotes relaxation, reduces stress, and enhances overall well-being by balancing energy flow throughout the body. Ideal for relieving tension and fostering a sense of inner peace and harmony.
Hot Stone Massage
60/90 min
80€/110€
This massage has a segment of oil massage & Hot Stone Massage
With a hot stone massage, I will help you relax and ease tense muscles and damaged soft tissues throughout your body. In this massage, I will be placing smooth, flat, heated stones on specific parts of your body. I will always check with you whether the temperature is adequate and make sure the session runs smoothly and warmly. Because the warmth relaxes the muscles and improves circulation, this massage improves your muscles' health. I also use a Thai/Swedish massage technique with long strokes, circular movements, vibrations, tapping and kneading. Expect to find yourself more relaxed, less stressed and anxious, have a better night's sleep, boost your immunity, and release symptoms from autoimmune diseases, cancer and others.
Face massage
45 min
55€
45 minutes of face & neck massage
Face massage is a therapeutic technique that involves the manual manipulation of facial tissues using the hands, fingers, and sometimes specialized tools. The massage includes gentle, rhythmic strokes, kneading, and tapping movements applied to various areas of the face, including the forehead, cheeks, jawline, and neck. Some of the benefits are: Improved Circulation: Enhances blood flow, delivering more oxygen and nutrients to the skin cells, resulting in a healthy, radiant complexion. Boosts Lymphatic Drainage: Helps reduce puffiness and swelling by encouraging the removal of toxins and excess fluids through the lymphatic system. Enhances Skin Tone and Texture: Stimulates collagen production, which can improve skin elasticity, reduce the appearance of fine lines, and make the skin appear firmer and smoother. Releases Tension: Relieves muscle tightness in the face, which can prevent wrinkles and reduce the severity of existing ones.
Precautions
Some acute fundamental precautions and contraindications need to be considered:
- Inflammations
- Recent injuries, particularly bone fractures, as well as muscle and skeleton injuries
- Recent operations
- Open skin wounds
- Phlebitis, Varicose Veins and Thrombosis (with special care)
- Infections and Auto Immune Dysfunctions Syndrome such as Hepatitis, Herpes virus, Chicken Pox, High Fever, and AIDS
- Any type of skin diseases such as Impetigo, Fungi, Scabies, Lice, etc
- Heart Diseases and Disorders (Pacemaker, Open Heart Surgery, Strokes)
- All forms of Cancer need to have a medical advice
- Either early or late stages of Pregnancy (need to be notified)
- A massage should not be received within the one hour after a meal
After receiving a massage, I advise to drink water in order to eliminate toxin and lactic acids developed during the massage process.