🍑 NEW CLASS!!!! — The Glute Lab 🍑

 🍑 NEW CLASS!!!! — The Glute Lab 🍑

Fridays at 17:45!! Starting from 13 April 2026 :)

A focused class designed to strengthen and activate the glutes in a smart, functional way — not just for aesthetics, but to support your whole body.

Strong glutes play a key role in posture, stability, and protecting the lower back. In this class, we work with controlled, intentional movements to build strength, improve alignment, and create better support for everything you do — from daily movement to your yoga and Pilates practice.

Expect slow, precise work, deep muscle activation, and that satisfying burn — always with options to adapt the intensity to your level....aaaand that deep burn we love !🔥